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Join My Team

So you are looking into this whole “COACHING” thing?  Here are 5 things Lindsay says you need to know before making the BEST decision for YOUR life! #1 – Coaching is NOT a “Get Rich Quick Scheme” If your number one priority is making bukoo bucks… You might as well save your $39.95 (sign up […]

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Focus T25 Reviews

Focus T25 Reviews

Focus T25 Reviews Alright Insanity peeps I’ve got a workout for you! But before you decide if this is the right program not or let’s go over the Focus T25 Reviews and see what ya think. This workout is by far the most intense, sweat pouring, heart renching workout compacted into 25 minutes ever before! […]

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Insanity Day 14 Pure Cardio

Day 14 – INSANITY Pure Cardio

Insanity Day 14 Check in: Just finished day 14 round 2 of Insanity with my mom. She’s seriously kicking butt! I’m just so proud of her. It’s wonderful to know that I’m influencing her in such a positive way. The majority of her side of the family are obese or morbidly obese. We kinda grew […]

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Weight Loss

Daily Weight Loss Mistakes

Daily Weight Loss Mistakes It’s truly a day by day battle when it comes to weight loss. If you think about it… your days build your weeks, your weeks build your months and your months build your years. In other words what you accomplish each day is what will create that weight loss you want […]

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How To Lose Belly Fat

How To Lose Belly Fat

How To Lose Belly Fat Secret #1: Interval Training It’s seems sometimes that no matter how much weight you lose, the belly seems to stick around! So how to lose belly fat?! Well it’s actually a combination of things, but don’t worry because I’m gonna go over them starting with your exercise. Yea I said […]

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Focus T25 Workout

Focus T25 Workout – Better Than Insanity!

Is the Focus T25 Workout The New Insanity Workout? Beachbody has done it yet again with the Focus T25 workout! They first brought us Insanity. The crazy hard workout that made you almost want to quit within just the warmup, but afterwards you feel like a champion like never before. Once you got past that […]

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How To Lose Weight Fast

How To Lose Weight Fast

As I’ve spent time working with my clients helping them learn how to lose weight fast I have noticed there are three main ingredients to this recipe. You may be trying to look slim for an upcoming class reunion, the summer bikini season or my favorite the “revenge” slim down ( think ex boyfriend). Whatever […]

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An Aerobics Class In Your Living Room!

Dude the workout this morning was intense! But nothing’s is more fun than working out with friends! They’re there to PUSH you to your MAX, not to mention complain with you the whole way too! But we seriously had a blast this morning! We even had fun taking a pic of why we workout…. “Cause […]

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At Home Workout

Workout In Your Undies

I had a blast this morning working out to Insanity! Got my sweat on and pushed myself to the MAX to start off my day! Seriously though the absolute best part of working out at home is that I get to workout in my undies. Oh yea! Can you really beat the fact that I […]

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Insanity Workout Calendar

Insanity Workout Calendar – Download Here & Stay On Track!

Insanity Workout Calendar Stay On Track! Insanity is truly one of the hardest workout programs ever put on DVD! It will blow any other workout out of the water! With your insanity workout calendar you will know exactly what insane workout you have to do on which day to keep your workouts as simple as […]

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